Breakfast on the run

14 March 2018

Tony and I have been doing heaps of yoga lately - we made it to five classes last week! We found a studio we really love (they serve coffee right after class) and signed up for the six month pass. We go to an early morning class which means taking breakfast and lunch to work. It's taken a bit of getting used to but here are a few things we've landed on :

Bircher muesli + berries

I make a batch of bircher muesli most Sundays. I mix it up in containers (it's less washing up) so we can grab them from the fridge during the week. It's great with berries and cut up stone fruit.

Coconut muffin + smoothie

These double coconut muffins are quick to make, don't have too much sugar, and are so satisfying! I've made them with mangoes but you could use peaches or pears. They keep for 3-4 days, and freeze well too. I bought myself an insulated smoothie cup recently, and will make a green smoothie or a banana one before class so I'm not just eating cake for breakfast :) 

Yoghurt + banana + granola

This is my end-of-the-week special that takes 2 minutes to pack. It's some greek yoghurt, granola in a separate container to keep it crunchy, and a piece of fruit. I make a breakfast bowl when I get to work and it's super filling. You could also make this with a heaped teaspoon of peanut or almond butter instead of the granola, a holiday trick I pinched from Heidi.

P.S One of my teachers has a habit of saying 'feeling strong' when we're in the middle of a tricky pose. It makes me smile because I do not feel strong in that moment but appreciate the positive prompt :)

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